Ingredients: 1. 100g value flour 6p 2. 2 Tablespoons value jam 6p Method: Mix flour and water in a bowl. This is usually a ratio of 2...
Chapati Jam Pancake
on
Friday, March 14, 2014
Beef sishebo with beans
on
Ingredients: 1. ½ cup (125 ml) dried sugar beans or white beans 2. 2 tsp (10 ml) sunflower oil 3. 500 g beef stewing meat with bones, ...
Meat balls
on
Ingredients: 1. 2 thick slices brown or wholewheat bread 2. ½ cup (125 ml) water 3. 500 g lean beef mince 4. 1 egg, beaten 5. 1 onion...
Lemon chicken
on
Ingredients: 1. 8 chicken drumsticks or 4 chicken breasts on the bone, halved 2. 2 large sweet potatoes with the skin, cubed 3. 1 clo...
Chutney chicken
on
Ingredients: 1. 6-8 chicken portions e.g. drumsticks and thighs, skin and all fat removed 2. 1 large onion, halved and sliced 3. 1 ...
Chicken pasta with broccoli
on
Ingredients: 1. 1 tbsp (15 ml) sunflower oil 2. 3 chicken breasts on the bone, halved and skin and all fat removed 3. 2 tsp (10 ml) dr...
Subscribe to:
Posts (Atom)