MAN-PLEASING CHICKEN

INGREDIENTS: - 1 package of skinless chicken breast - 1/2 c. Dijon mustard - 1/4 c. Maple syrup (I would use sugar free and sweeten it wit...

TACO MEAT LOAF

Ingredients: 1 pound of LEAN ground beef (less than 10% fat)  ½ cup of finely crushed corn chips 1 beaten egg 3 teaspoons chili powder 1 t...

pea & pasta soup with bacon

Ingredients: 4 rashers bacon 4 cups chicken stock 1/2 packet frozen peas (250g or 1/2lb) 200g or 7oz macaroni or other small pasta 1/2...

veggie laksa

Ingredients: 350g (3/4lb) fresh Singapore noodles 60g (2oz) Laksa paste or other Thai curry paste 1 large can coconut cream (1 1/2 cups)...

simple soba noodle soup

Ingredients: 1 1/2 cups vegetable stock handful soba noodles (approx 50g or 2oz) 3 heads baby bok choy, leaves separated large pinch ch...

Chicken & Corn Soup

Ingredients : 2 chicken breast fillets 1 ½ cups (375ml) chicken stock 1 tbs olive oil 1 onion, finely chopped 1 garlic clove, crushed 2 cele...

Spinach with rice recipe

Ingredients: 2 1/4 pounds of fresh spinach, chopped, washed, drained 1 spring onion, chopped 1/3 cups of olive oil 1 1/3 cup of water 1 1/3 ...