Friday, March 14, 2014

Ingredients:

1. 1 small can (340g) corned beef
2. 1 onion, chopped finely
3. 1 courgette (zucchini), sliced
4. 1 carrot, peeled and
chopped
5. 2 tomatoes, chopped
6. 1 ½ cups cabbage, chopped
7. 1 stick celery, chopped
8. 1 tbsp soy sauce (optional)
9. 2 tbsp water

Method:

1. Fill a large pan with water.
2. Do not open the can. Put the whole can
of corned beef into the water and heat
until boiling for 3 minutes.
3. Now open the can and pour off the fat.
Or open the can and put the meat into
a pan and heat gently, or microwave
and pour off the fat.
4. Heat a pan. Add chopped onions and a
little bit of water. Cook for a few minutes
5. Add the corned beef and vegetables.
Mix well. Put lid on and cook until
vegetables are soft. Add the soy sauce
and more water if needed.
6. Serve with taro, green banana, rice or
vermicelli.

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