Friday, March 14, 2014

Ingredients:

1. 8 chicken drumsticks or
4 chicken breasts on the
bone, halved
2. 2 large sweet potatoes
with the skin, cubed
3. 1 clove of garlic, finely
chopped
4. Juice and grated rind of
1 lemon
5. ½ cup (125 ml) water or dry
white wine
6. 2 tsp (10 ml) sunflower oil
7. 1 tsp (5 ml) sugar
8. 1 tsp (5 ml) salt
9. 5 sprigs thyme or 2 tsp
dried thyme
black pepper to taste

Method:

1. Preheat the oven to 180 °C.
2. Remove skin and all fat
from chicken.
3. Place chicken and sweet
potatoes in an oven dish.
4. Mix the rest of the ingredients
and pour over the
chicken and sweet potatoes.
5. Cover with foil and bake
for 20 minutes. Remove foil
and bake for another 20
minutes or until the chicken
and sweet potatoes are
cooked.
6. Serve with a salad.

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